Who We Are

We are Briana and Alix, and we've dedicated our lives to becoming the best versions of ourselves. Not without our challenges, we have taken the steps to overcome injuries, health-related issues, and significant life hurdles. We're far from perfect, but we walk the walk and have the compassion and experience to help our clients discover their own strengths.

We specialize in helping people become functionally strong and healthy. With years of experience in the fitness and wellness space, we are grateful to have helped as many people as we have. Our clients find their strength and live without pain, and many of the symptoms and ailments that plague a large art of the population.

Progress is not a straight path, and we know what it takes to face the challenges holding us back. We walk with you every step of the way on your health journey, as your advocates, coaches, and friends.

We've created a lifestyle that ensures we will be around and healthy as our kids get older and begin to face their own challenges, and we want the same for our clients and members!

We value family, health, community, and accountability. When you meet us, you'll see why our clients have rated us so highly, because we genuinely care about our community!